Weigh In record (no journal entry) for 26 August 2013
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201.3 lb
Lost so far: 0.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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3108 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours and 19 minutes, Calisthenics (light, e.g. home exercise) - 3 hours and 41 minutes. more...
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gaining 0.4 lb a week
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VK6TVA's weight history
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