Weigh In record (no journal entry) for 13 October 2020
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207.0 lb
Lost so far: 45.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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3553 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Showering - 12 minutes, Desk Work - 6 hours, Driving - 45 minutes, water aerobics - 1 hour and 30 minutes, Resting - 8 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 5 hours and 18 minutes. more...
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losing 3.5 lb a week
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ocean gypsy's weight history
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