Weigh In record (no journal entry) for 25 August 2013
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201.0 lb
Lost so far: 7.7 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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139 kcal
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Fat: 3.52g | Prot: 6.32g | Carb: 22.52g.
Breakfast: Sodexo Turkey Sausage Links, Cantaloupe Melons. more...
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gaining 7.0 lb a week
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