Weigh In record (no journal entry) for 25 August 2013
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218.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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285 kcal
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Fat: 7.75g | Prot: 3.50g | Carb: 51.50g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Vanilla Chex. more...
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losing 9.8 lb a week
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