fish out of water's Journal, 15 December 2010

I hope I am doing this right. When I sign onto the challenge I see a lot of the progress of others, but I do not see how I can post my progress in the same way. Since I can't figure it out I will write about it so everyone knows :) I did not walk or run today... instead I went swimming! I should still be able to hit the 14 mile mark... We shall see. On Monday I walked 2.7 miles and tomorrow I am planning on doing at least 2.5 that way after tomorrow (the 3rd day) I will be at 6 miles for the week. anywho... good luck to everyone! I will post again tomorrow after my morning walk/jog!

150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 61.18g | Prot: 21.23g | Carb: 80.43g.   Breakfast: Clementines. Lunch: On The Go Peach Iced Tea Mix, Deep Fried Potato French Fries (from Frozen), Toasted Whole Wheat Bread (Commercial), Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Tomatoes, Avocados. Snacks/Other: Dry Roasted Salted Peanuts. more...

2658 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...