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12 am 77.1
11:30 am 76.2
10:49 pm 76.35
Cult dance 💃🏽 + cleaning
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168.0 lb
Lost so far: 9.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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706 kcal
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Fat: 24.29g | Prot: 18.35g | Carb: 110.74g.
Lunch: Haldiram's Bhujia Sev, Boiled Egg, Vegetable Curry, gram flour curry, Guavas , Bananas , Coffee with Milk and Sugar. Dinner: Milky Mist Curd, Vegetable Curry, Tea with Milk. more...
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losing 9.3 lb a week
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