davidsprincess's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
207.4 lb Lost so far: 27.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
2369 kcal Fat: 102.18g | Prot: 94.69g | Carb: 268.73g.   Breakfast: Goetze's Original Caramel Creams, Coffee, Medifast Peanut Butter Crunch Bar. Lunch: Herr's Pretzel Nuggets, Roundy's Low Fat Cottage Cheese, Maruchan Instant Lunch - Beef. Dinner: Wonka Pixy Stix, Jimmy John's #12 Beach Club, Jimmy John's Chocolate Chunk Cookie. Snacks/Other: Rubio's Fresh Mexican Grill Nachos Grande Steak. more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Housework - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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