davidsprincess's Journal, 25 August 2013

207.4 lb Lost so far: 27.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2369 kcal

Fat: 102.18g | Prot: 94.69g | Carb: 268.73g.   Breakfast: Medifast Peanut Butter Crunch Bar, Coffee, Goetze's Original Caramel Creams. Lunch: Maruchan Instant Lunch - Beef, Roundy's Low Fat Cottage Cheese, Herr's Pretzel Nuggets. Dinner: Jimmy John's Chocolate Chunk Cookie, Jimmy John's #12 Beach Club, Wonka Pixy Stix. Snacks/Other: Rubio's Fresh Mexican Grill Nachos Grande Steak. more...

2774 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Housework - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...