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Prayers
Day 3 on 20 carbs a day !!
Not having fun but not hungry lol !!
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128.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1356 kcal
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Fat: 104.70g | Prot: 82.03g | Carb: 18.01g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Dinner: Serrano Pepper, Green Giant Broccoli & Cheese Sauce, Private Selection Ribeye Steak. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Sargento Pepper Jack Snacks Cheese Sticks. more...
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steady weight
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 Comments
Hope you can have an enjoyable day today. I love my low carb diet.
12 Oct 20 by member: liv001
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So far so good just keep track of my carbs only can have 20 for all day but all good
12 Oct 20 by member: 1961foodie
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