Weigh In record (no journal entry) for 14 December 2010
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232.0 lb
Lost so far: 16.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1700 kcal
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Fat: 63.00g | Prot: 77.50g | Carb: 196.50g.
Breakfast: special k red berries, skim milk. Lunch: panera chips, panera broccoli cheddar soup, turkey bacon bravo. Snacks/Other: panera hot chocolate, Light String Cheese. more...
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gaining 2.1 lb a week
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Aeacos's weight history
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