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went a little over today...thats what happens when i eat breakfast. ugh! didnt actually weigh myself since i do that mornings, but felt the need to write the journal entry and it does a weigh in at the same time from my phone app
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 Comments
Don't feel bad I had a bad day yesterday and am recovering today for it. I happens and we get right back to it one day at a time. By the way Hi my name is Teresa mom of 4
24 Aug 13 by member: Carrousel5
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don't feel bad about that. I reckon it is important to have breakfast everyday. but I don't think that it has to be breakfast food. I had cream crackers with Brussels pate and garlic, banana and hazelnut yoghurt for breakfast today! I am looking to reduce my carbs intake and increase my exercise. forever positive!
25 Aug 13 by member: deafsun
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You're doing it, Mamabear. So you go over a bit...you're already thinking to start again the next day. That's a great positive.
26 Aug 13 by member: Deedles13
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