diaz8176's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013

129.4 lb Lost so far: 4.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2013:

1461 kcal

Fat: 85.00g | Prot: 56.00g | Carb: 110.00g. Lunch: red robin bacon burger and fries. more...

1923 kcal

Activities & Exercise: Housework - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


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diaz8176's weight history