edandtami2's Journal, 14 December 2010

105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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480 kcal

Fat: 9.00g | Prot: 35.52g | Carb: 65.20g.   Breakfast: Belfonte Nonfat Peach Yogurt. Lunch: Campbells Soup at Hand Chicken w/ Mini Noodles, Qt kitchens sliced baked chicken sandwich. more...

1376 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...