Weigh In record (no journal entry) for 11 October 2020
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215.2 lb
Lost so far: 5.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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2283 kcal
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Fat: 107.74g | Prot: 72.47g | Carb: 263.26g.
Breakfast: Raspberries, Bananas, Butter, Egg, Coffee. Lunch: Reese Reese Puffs Bar, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Montana's Cookhouse Chicken Tacos, Montana's Cookhouse Cornbread (50g). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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losing 4.2 lb a week
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onmyway2's weight history
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