mchlrne's Journal, 11 October 2020

Willow's 2nd Birthday!
151.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2020:
2695 kcal Fat: 115.56g | Prot: 88.39g | Carb: 324.16g.   Breakfast: Se Grocers Sugar Free Syrup, McDonald's Whipped Margarine, McDonald's Hot Cakes, Mott's Natural Applesauce , Dannon All Natural Yogurt - Vanilla, Bear Naked Original Cinnamon Granola, Now Foods Psyllium Husk Powder. Lunch: Market Pantry Dino Shaped Nuggets, Market Pantry Dinosaur Chicken Nuggets, McDonald's Hot Mustard Sauce. Dinner: Land O'Lakes Salted Butter, Kraft Expertly Paired Mozzarella & Cheddar Shredded Cheese, Hy-Vee English Muffins, Mashed Potatoes (Whole Milk and Butter Added) , Thin Crust Cheese Pizza, Great Value Canned Corn. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, McDonald's Egg White Delight McMuffin, Publix Vanilla Cake with Buttercream Icing, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Betty Crocker Rich & Creamy Frosting - Butter Cream, Chocolate Doughnut (Raised or Yeast), Nestle White Chocolate Chips, Vanilla Sandwich Cookie. more...
gaining 1.4 lb a week

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