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Staying active and busy seems to help. Also not buying snacks.
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166.4 lb
Lost so far: 6.6 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2020:
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186 kcal
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Fat: 1.45g | Prot: 6.09g | Carb: 45.85g.
Breakfast: Reduced Sugar Jelly, Thomas' Light English Muffin, Coffee with Milk. more...
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losing 1.2 lb a week
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Lisa Lamoureux's weight history
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