Weigh In record (no journal entry) for 23 August 2013
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111.9 lb
Lost so far: 2.6 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2013:
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301 kcal
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Fat: 8.18g | Prot: 37.91g | Carb: 26.97g.
Breakfast: Fresh Lemon Juice, Sugar in the Raw Stevia in the Raw, Strawberries. Lunch: JFC White Roasted Sesame Seeds, Bragg Nutritional Yeast Seasoning, Iceberg Lettuce (Includes Crisphead Types), Delallo Red Wine Vinegar, Boar's Head EverRoast Oven Roasted Chicken Breast. more...
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gaining 6.3 lb a week
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