Weigh In record (no journal entry) for 14 December 2010
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124.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2010:
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1705 kcal
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Fat: 69.46g | Prot: 70.58g | Carb: 219.39g.
Breakfast: coffee, coffee creamer, Hmr multigrain hot cereal. Lunch: grape jelly, Reduced Calorie High Fiber White Bread, popcorn. Dinner: butter low fat, jimmy dean turkey links, egg beaters, thomas bagels. Snacks/Other: chocolate. more...
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losing 2.8 lb a week
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