Weigh In record (no journal entry) for 10 October 2020
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128.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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2726 kcal
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Fat: 79.19g | Prot: 110.04g | Carb: 386.33g.
Breakfast: Miele Eucalipto, Bjorg Soia Naturale senza Zuccheri Aggiunti, Amadori Albume d'uovo. Lunch: Pangrattato, Coca-Cola Coca-Cola (Lattina), Olio d'oliva, Bennet Pan Pizza , Coscia di Pollo Arrosto al Forno o alla Griglia. Dinner: Bennet Pan Pizza, Pizza Margherita. Snacks/Other: Mambo Kids Tortillas, Mambo Kids Stick Salati, Matt Gallette Mais. more...
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losing 0.4 lb a week
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