OK so I AM back in control....
now to loose the next 10 kilos and the next 3 dress sizes I started as a 44, am down to 40-38 SO I was an 18 UK a 14 US
I am now a 12 UK and 8 US (38-40 on the edge of) want to get down to 36-34 which is 8 UK and 4 US
which always felt fine.
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134.7 lb
Lost so far: 19.8 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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losing 3.1 lb a week
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