Weigh In record (no journal entry) for 09 October 2020
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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417 kcal
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Fat: 9.27g | Prot: 28.34g | Carb: 50.81g.
Breakfast: Cappuccino. Lunch: Fesa di Tacchino, Lidl Panino Multicereali. more...
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losing 0.0 lb a week
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