vikagudakova's Journal, 09 October 2020

Weigh In record (no journal entry) for 09 October 2020
100.3 lb Lost so far: 10.6 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2020:
488 kcal Fat: 22.05g | Prot: 25.30g | Carb: 47.90g.   Breakfast: Моркішка Морковка, АВК Креско. Lunch: Легко Нагетсы с Сыром. more...
losing 4.6 lb a week

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