Moon beam's Journal, 09 February 2009

178.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

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1354 kcal

Fat: 40.21g | Prot: 44.52g | Carb: 212.76g.   Breakfast: honey, Chocolatey Caramel Crunch. Lunch: salad, orange. Dinner: 1 serving Coca-Cola Classic Soda , McDonald's french fries small, MC Cheeseburger, MC beef burger. more...

2573 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...