Weigh In record (no journal entry) for 08 October 2020
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168.6 lb
Lost so far: 66.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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2120 kcal
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Fat: 41.69g | Prot: 112.20g | Carb: 307.01g.
Breakfast: Goldhen Grade A Large Eggs, Yellowbird Habanero Condiment, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Yellowbird Habanero Condiment, Chili. Dinner: Great Value Frozen Whole Kernel Golden Corn, Land O'Lakes Salted Butter, Great Value Sliced New Potatoes, Turkey meatloaf. Snacks/Other: Matsuda Instant Japanese Fresh Noodle (Udon), Bomb Pop Popsicle, Surly Furious, Coffee, Pillsbury Sugar Cookies, Coffee. more...
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steady weight
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 Comments
you are rocking the maintenance!
08 Oct 20 by member: atriel2
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Thanks! So far, so good. Hope you're feeling better!
08 Oct 20 by member: Ryan_F
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