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Sooooo happy! Only 1.5 pounds from my Christmas Eve goal!!
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221.5 lb
Lost so far: 14.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1440 kcal
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Fat: 31.89g | Prot: 31.29g | Carb: 260.45g.
Lunch: Whole Meal Black Bean Enchilada. Dinner: Vegetable Egg Rolls 4 Ct, Soy Sauce. Snacks/Other: Chunky Salsa (Mild), Baked Tostitos Scoops, Bananas, York Peppermint Pattie (Mini Size). more...
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losing 5.3 lb a week
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