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26 weeks today!
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151.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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2279 kcal
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Fat: 77.69g | Prot: 98.76g | Carb: 318.94g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Naturegg Eggs, Hannaford Whole Leaf Spinach, Great Value Sharp Cheddar Cheese, Wegmans Mushrooms, Chop't Red & Green Peppers, Flatout Light Original Flatbread, Now Foods Psyllium Husk Powder. Lunch: Balance Bar Peanut Butter, Bananas , Fiber One Original Bran Cereal, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Dinner: Now Foods Psyllium Husk Powder, Private Selection Authentic Restaurant Style Salsa, Trader Joe's Hass Avocado, Mission Restaurant Style Tortilla Chips, Bush's Best Fat Free Refried Beans. Snacks/Other: Keebler Fudge Stripes Original , Ritz Ritz Bits, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Reese's Peanut Butter Cup, Great Value Peanut Butter, Hiland Vanilla Light Ice Cream, Oscar Mayer Oven Roasted Turkey & Cheese, Land O'Lakes Salted Butter, Oroweat Original Oatnut Bread, Apple & Eve Orange Tangerine Juice . more...
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gaining 8.4 lb a week
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