Weigh In record (no journal entry) for 07 October 2020
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202.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1292 kcal
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Fat: 70.02g | Prot: 120.32g | Carb: 49.83g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Betty Crocker Hamburger Helper - Philly Cheesesteak. Dinner: Jalapeno Peppers , Philadelphia Original Cream Cheese, Wal-Mart Boneless Skinless Chicken Breast. more...
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gaining 14.0 lb a week
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