Treasurehunter3754's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013

151.8 lb Lost so far: 0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:

262 kcal

Fat: 13.61g | Prot: 5.35g | Carb: 30.80g. Breakfast: Potato Salad with Egg. more...

1894 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.1 lb a week


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Treasurehunter3754's weight history