Weigh In record (no journal entry) for 07 October 2020
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160.9 lb
Lost so far: 19.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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256 kcal
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Fat: 3.00g | Prot: 10.30g | Carb: 49.50g.
Lunch: La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Everyday Magere Yoghurt met Fruit. Dinner: Rode Bessen. more...
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losing 6.9 lb a week
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chrisje46's weight history
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