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25.6
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151.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2010:
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1488 kcal
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Fat: 41.08g | Prot: 52.11g | Carb: 229.35g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprouted Multi-Grain Bread, Lemon Curd, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Autumn Cheesecake, Pastrami naturally smoked, Broccoli Cheddar Soup, mozzarella panini, Iced Coffee. Dinner: Eggnog (Alcoholic). Snacks/Other: Berry Blast, Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2108 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 hours and 22 minutes, Bicycling (leisurely) - <10/mph - 38 minutes. more...
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losing 4.2 lb a week
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