Rig4dive's Journal, 07 October 2020

181.0 lb Lost so far: 1.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 62.02g | Prot: 72.98g | Carb: 131.50g.   Breakfast: Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Wawa Chicken Salad Shorti. Dinner: Butter , Libby's French Style Green Beans, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2011 kcal

Activities & Exercise: Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...