Weigh In record (no journal entry) for 13 December 2010
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223.2 lb
Lost so far: 4.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1417 kcal
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Fat: 47.30g | Prot: 51.76g | Carb: 174.40g.
Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Macaroni and Cheese. Snacks/Other: Blueberry Pie Yogurt. more...
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steady weight
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