Djanicee's Journal, 06 October 2020

Viajei nesse FDS, tomei cerveja, mas mantive o foco total na comida e tive essa surpresa hoje kkk subi na balança morrendo de medo :)
162.0 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2020:
894 kcal Fat: 50.96g | Prot: 72.10g | Carb: 33.15g.   Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Cacau Show Tablete de Chocolate 70% Cacau, Morangos, Chuchu Cozido, Abobrinha Cozida, Cebolas Maduras Cozidas, Costela Bovina. Snacks/Other: Ovo Cozido. more...
1968 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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#DesceOrdinario ⤵️⤵️⤵️ 
07 Oct 20 by member: DeahFitness
Esse ordinário vai descer amiga kkkk  
07 Oct 20 by member: Djanicee

     
 

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