Weigh In record (no journal entry) for 06 October 2020
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124.6 lb
Lost so far: 12.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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2170 kcal
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Fat: 71.29g | Prot: 86.41g | Carb: 285.72g.
Breakfast: Gut & Günstig Sultaninen, Alpro Soya Natur Ungesüßt, Äpfel, Milbona H-Milch 3,5% Fett, Rocka Nutrition Smacktastic , Aldi Bayerische Brezen, DM Bio Agavendicksaft, Gut & Günstig Apfelsaft , Berief Bio Barista Haferdrink mit Soja. Lunch: Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rahmspinat , Milfina Butter , Penny Markt Fischstäbchen. Dinner: Bananen, Like Meat Filetstücke Hähnchen-Art, REWE Beste Wahl Jasmin Express Reis, Uncle Ben's Süß Sauer ohne Zuckerzusatz. more...
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losing 3.1 lb a week
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-_-anna-_-'s weight history
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