jaemerson's Journal, 21 August 2013

I have now missed the gym 3 mornings in a row. First off, my alarm isn't going off. My husband can testify to that. And second, I feel like absolute poop. I'm exhausted, and feel really sick all of the time. Which is frustrating, since I'm complaining about being tired at 7 am, and won't be home until 9 tonight. Pregnancy is making me a whiner.
196.5 lb Lost so far: 1.0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2013:
1631 kcal Fat: 55.24g | Prot: 61.59g | Carb: 229.94g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated), Isalean Creamy Vanilla Shake, Ionix Supreme, Coffee (Espresso Brewed, Decaffeinated). Lunch: Grapefruit, Baby Carrots, Hard-Boiled Egg, Sweet Kale Vegetable Salad Kit, Miso Salad Dressing. Dinner: Watermelon, Grilled Veggie Burrito. Snacks/Other: Bananas, Saltine Wheat Crackers, Snapea Crisps. more...
2592 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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