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What happens when you make creme caramel 🙈
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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856 kcal
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Fat: 35.60g | Prot: 57.23g | Carb: 76.60g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Avocado, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Woolworths Multi Seed Rye Bread. Snacks/Other: Tea with Milk, Water, Coffee with Milk. more...
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steady weight
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