Weigh In record (no journal entry) for 05 October 2020
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101.2 lb
Lost so far: 9.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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489 kcal
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Fat: 17.77g | Prot: 13.51g | Carb: 67.62g.
Lunch: Nestle Несквик , Куриные Фрикадельки, Куриный Бульон, Lay's Чипсы с Крабом. Dinner: Домашні Гріночки Домашні Гріночки З Часником. Snacks/Other: Красное Яблоко. more...
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losing 0.4 lb a week
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vikagudakova's weight history
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