Ribeye, green beans and only 2 salt potatoes for dinner last night. Saved the salt potatoes for last so it was almost a dessert. SO good.
Home earlier than expected from housesitting. My friend's husband hurt his foot and they came home earlier. Still got to love on the doggos so it's been a good weekend.
This is my last week of work at my current job. Next week is an "in-between" week of a vacation of sorts, then start the new one on the 19th. Bittersweet but exciting. Doesn't quite feel very real yet.
Have a good day!
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212.5 lb
Lost so far: 19.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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601 kcal
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Fat: 37.85g | Prot: 44.51g | Carb: 26.19g.
Breakfast: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Cracker Barrel Sharp Cheddar Cheese Slices, Broccoli, Fresh Express Sweet & Crunchy, Perdue Short Cuts Carved Grilled Chicken Breast, American Heritage Cheddar Shredded Cheese, Dole Romaine Lettuce, Kraft Ranch Dressing, Oscar Mayer Real Bacon Bits. Dinner: Skinless Chicken Breast, Yellow Summer Squash, Onions. more...
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2348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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