Wine, wine, more wine...
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175.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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2025 kcal
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Fat: 72.20g | Prot: 131.38g | Carb: 144.99g.
Breakfast: maggots, Raspberries, Super U fromage blanc 0%, Oats, Peach. Lunch: Ice Cream, Sticky Rice, Bluefin Tuna (Fish), Tuna Sashimi. Dinner: Kriter Dry sparkling wine, Red Table Wine, Hail Merry Chocolate Macaroons, Olive Oil, Red Onions, Green String Beans, Beef Steak (Lean Only Eaten). Snacks/Other: Crisps. more...
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gaining 7.7 lb a week
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