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I did not eat all of the food, but I did stay away from the soda, which is normally quite difficult for me. I am not too happy with my progress. I did make it to the gym or walk around the neighborhood. So overall I have done well so far.
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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 Comments
I know it is tough when the weightloss is slow or stalled completely. I always try to remind myself that slow weightloss is permanent weightloss, which makes it worth it. Keep it up, your doing great!
07 May 07 by member: GoPackers
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You're doing great! Keep it up! I echo gopacker's statement above.
07 May 07 by member: Joy001
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