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Started working out again. Just eating clean, real food.
Oh, and I'm participating in Sober October.
Diet Calendar Entry for 04 October 2020:
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3248 kcal
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Activities & Exercise:
Vacuuming - 7 minutes, Washing Dishes - 10 minutes, Mowing Lawn - 20 minutes, Driving - 1 hour, Weight Training (Bodybuilding) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 17 minutes, Walking (exercise) - 3.5/mph - 51 minutes. more...
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