Weigh In record (no journal entry) for 04 October 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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323 kcal
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Fat: 12.61g | Prot: 37.64g | Carb: 14.26g.
Breakfast: Canela, Café, Tirolez Queijo tipo Cottage, Pullman Pão de Forma Zero 12 Grãos, Ovo Frito sem Gordura. Snacks/Other: Integralmedica Whey 100% Morango. more...
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losing 0.5 lb a week
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Anne Melo's weight history
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