|
Realizing weekends are pretty rough for me. I ate less calories, but like I stated before having to find the right food can be difficult. Hubby kinda got mad at me for telling my friend I could only eat certain foods if I went to a gathering. I said it nicely because I am serious, but I don't think people take it as seriously if they are not doing it. On to this week. No formal exercise done since Saturday I ran a mile. I have been walking like crazy running errands. Focus Daniel San
|
218.0 lb
Lost so far: 5.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
|
losing 1.8 lb a week
|