Weigh In record (no journal entry) for 04 October 2020
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167.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2020:
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614 kcal
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Fat: 23.36g | Prot: 29.34g | Carb: 77.73g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal, Coffee with Milk. Lunch: Poke Bowl. more...
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losing 1.4 lb a week
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Lisa Lamoureux's weight history
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