Weigh In record (no journal entry) for 03 October 2020
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181.4 lb
Lost so far: 32.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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2590 kcal
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Fat: 93.25g | Prot: 182.33g | Carb: 257.64g.
Breakfast: Azúcar, Manzana. Lunch: Pierna de Cerdo, Pechuga de Pollo, Filete Miñón, Agua de Limón, Coca-Cola Coca-Cola (Lata), Sushi, Pan de Ajo, Pizza de Pepperoni (36 Cm), Puré de Papa. more...
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losing 0.8 lb a week
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