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The pasta was good. I regret nothing
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165.6 lb
Lost so far: 44.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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1876 kcal
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Fat: 73.48g | Prot: 56.80g | Carb: 180.64g.
Lunch: Bakers Salticrax, Cheddar Cheese, Woolworths Chunky Vegetable Soup. Dinner: Chunky Style Vegetable Soup. Snacks/Other: Light Wine, Cheddar Cheese, Bakers Salticrax, Berocca Effervescent Tablet, Bakers Salticrax, Cheddar Cheese, Light Wine, Berry Smoothie, Chocolate Biscuit, Bakers Salticrax, Cheddar Cheese, Light Wine, Cheddar Cheese, Bakers Salticrax. more...
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2019 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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