PatHam's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
124.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2010:
332 kcal Fat: 2.78g | Prot: 12.78g | Carb: 66.96g.   Breakfast: Hmr multigrain hot cereal, grapefruit, coffee creamer, coffee. more...
losing 7.0 lb a week

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