Weigh In record (no journal entry) for 02 October 2020
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235.9 lb
Lost so far: 2.2 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1519 kcal
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Fat: 89.26g | Prot: 68.71g | Carb: 106.27g.
Breakfast: Kawa. Lunch: Salato Sałatka Domowa Warzywna, Bułka Pszenna, Kiełbasa Podwawelska. Dinner: Pilos Skyr Wanilia. more...
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gaining 0.5 lb a week
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tomasz fernandez III's weight history
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