Weigh In record (no journal entry) for 02 October 2020
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185.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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350 kcal
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Fat: 6.00g | Prot: 18.00g | Carb: 59.00g.
Lunch: Del Monte Peas & Carrots, NutriSystem Four Cheese Melt. more...
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gaining 7.0 lb a week
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