Weigh In record (no journal entry) for 02 October 2020
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217.4 lb
Lost so far: 3.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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497 kcal
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Fat: 25.07g | Prot: 28.79g | Carb: 39.98g.
Breakfast: Pears , Danone Oikos Key Lime Greek Yogurt, Cheddar Cheese , Butter, Egg, Coffee. more...
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gaining 2.8 lb a week
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onmyway2's weight history
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