Weigh In record (no journal entry) for 02 October 2020
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118.0 lb
Lost so far: 20.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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1280 kcal
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Fat: 61.99g | Prot: 64.76g | Carb: 125.77g.
Lunch: Mann's Sugar Snap Peas, Kellogg's All Bran Buds, Blueberries , Strawberries , Weight Watchers 100% Whole Wheat Bread, Natural Selections Smoked Black Forest Ham, Cracker Barrel Pizza Mozzarella String Cheese - Cracked Pepper. Dinner: Spinach , Derlea Garlic Spread, Muenster Cheese , Cracker Barrel Light Marble , Red Onions, Bell Peppers, No Name Sliced Manzanilla Olives, Classico Tomato Alfredo, Greenfield Natural Meat Co. Smoked Cheddar Sausage , Caulipower Cauliflower Pizza Crust. Snacks/Other: Quaker Crispy Minis Salt & Vinegar. more...
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steady weight
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